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FLORENT CLAUDE
32 years old
Professional biathlete. Summer World Sprint Champion 22nd overall in the World Cup 2023 & 2024 2-time Olympian (2018 & 2022)
BIATHLON
The regimen allows my body to be more resilient as a preventive measure and, most importantly, helps me recover better from muscle fatigue.
For me, the regimen had a preventive goal, considering the training load and the intense sports practice that I impose on my body.
Before the regimen, I suffered from several minor joint pains that forced me to take breaks. However, after the regimen, those pains disappeared, and I felt great, even with an intensive training schedule of 25 hours per week. I highly recommend this regimen, even in the absence of chronic issues, as I also noticed better adaptation to my training.
